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Home Fitness

State-of-the-art home exercise equipment.

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Exercise equipment solutions to set your facility apart.

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OMAHA'S CHOICE FOR PREMIUM FITNESS EQUIPMENT
Body Basics Fitness Equipment features the highest performing home and commercial fitness equipment with the best selection, customer-focused presentation and professional service. Family owned since 1986.

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Protect Yourself From Dehydration

July 20, 2016

Did you know that slight dehydration can diminish the performance of even the most well- trained athlete, either in the gym or the playing field? What’s more, serious dehydration can increase the risk of muscle strains, ligament sprains, concussions, asthma attacks, and heat-related illness.