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State-of-the-art home exercise equipment.

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Exercise equipment solutions to set your facility apart.

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OMAHA'S CHOICE FOR PREMIUM FITNESS EQUIPMENT
Body Basics Fitness Equipment features the highest performing home and commercial fitness equipment with the best selection, customer-focused presentation and professional service. Family owned since 1986.

Blog

Lateral Changes Everything

November 02, 2016

Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.