WaterRower

Rowing is an exhilarating fitness activity for all ages and body types. It is one of the best forms of total body aerobic exercise that puts all the major muscle groups into full use. Steppers strengthen the legs while providing an excellent overall cardiovascular workout.

WaterRower Classic w/ S4 monitor

Rowing has long been recognised as the most complete aerobic exercise.  The WaterRower's patented WaterFlywheel has been designed to emulate the exact dynamics as a boat moving through water;  the objective of the exercise of rowing

Product ID: 106504
Manufacturer: WaterRower
Model: WaterRower Classic
Unit Weight: 73-110lbs
FootPrint: 83"L x 22"W x 21"H
Warranty:

(3) Years on all Components and Five (5) Years on all Wooden Components years

MSRP: $1,595.00

S4 Monitor Features

QuickStart Feature- simply press the On button and the monitor is ready for use, away you row
QuickSelect Feature- most common applications are accessible by pressing just one button and using the navigation button accordingly
AutoStore Feature- automatically stores the last 9 historic workout settings for easy recall
AutoPreview Function- when stored programs are previewed in their memory location, or when they are loaded ready for a work out, the settings are scrolled through for viewing
Zone Feature- set your desired intensity, strokerate or heartrate zone and you are alerted when you are above or below the zone
ZoneBar Feature- when you are inside your zone the zone bar tells you where you are within your zone
Distance Workout Feature- set a desired distance and work down to zero, average workout statistics will show upon completion along with the total time
Duration Workout Feature- set a desired duration and work down to zero, average workout statistics will show upon completion along with the total distance
Interval Workout Feature- set a up to 9 work intervals (of distance or duration) separated by rest durations. Receive alarms and statistics at the interval end
PC Interface- link the S4 Monitor to your PC and have access to a wide variety of 3rd party and open source software