Abs and Back

Free weight machines are designed to help you achieve a higher level of fitness than typical machines and basic exercises. On free weight machines users can target specific muscle groups with weights and routines that promote more efficient movement and greater range-of-motion.

Body-Solid Semi-Recumbent Ab Bench

By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.  As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

Product ID: 116096
Manufacturer: Body Solid
Model: GAB300
Footprint: 69" x 34" x 52'
Warranty:

In-Home Lifetime Warranty

MSRP: $425.00

Body Basics Price: $359.00

  • 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
  • Compact design puts maximum functionality in a minimum required space.
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
  • Upper abdominal resistance is achieved with lock-out feature.
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature.
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement.
  • Upright seating position provides easy access.
  • 5-position adjustable seat.
  • 5-position upper ab arm
  • 4-position lower ab leg support
  • 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish
  • DuraFirm upholstery over 2” high density foam # Ergonomically correct handles
  • Upper abdominal resistance with lock-out feature
  • Lower abdominal counterbalance and resistance with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement # Easy access upright seating position.