MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME
Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.
If you’re working to improve your golf, track, baseball or tennis game, your skills and performance all depend on the strength and response of your core muscles. Strengthening your core and improving flexibility helps improve overall physical fitness and abilities whether you are a professional athlete or a mom on-the-go.
A safe and versatile Core Training tool, that helps develop core muscle groups while improving posture and balance. Highly versatile - use standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or two Balance Trainers at a time. Enhances core muscle development and strength by isolating specific muscle groups. Two sided for different training surfaces. 13 inches in diameter 3 inches in height. Made of soft, pliable PVC. Can be wiped down