MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME
Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.
We just got in a new product called sandbells! They are a cross between a sandbag, a dumbbell, a barbell, a grip bag, a medicine ball, a slam ball, a stability pod, a gliding disk, and a kettlebell. Super cool... here is a link to videos showing them in use.
Fall weather has been great so far, but winter is around the corner. Morning walks are getting a little bit darker and colder. Working out inside instead is a great way to continue your routine no matter the temperature.
Congratulations to all of the participants in this years Omaha Corporate Cup! If you want to improve your time or are thinking about doing your first race, come in to Body Basics and let us help you get the tools you need to reach your goals.